• Office Time : Mon - Fri 8:00 - 6:30

  • Location : Dudley Street, Marrickville, NSW 2204

Our Counselling Programs

Individual/Private Counselling

As a trusted counselling service provider in Sydney, Confident Life Coaching takes pride in offering personalised session to understand your problems and resolve them while maintaining 100 % privacy. Our therapists take care of every single aspect and help provide support and guidance to lead a resourceful and confident life.

Group Therapy

Our group therapy counselling offers a supportive setup where you can share experiences, learn from others and establish emotional resilience. Our professional therapists focus on topics like corporate stress, communication challenges, anxiety, etc and let group of 4-8 people conduct open discussions. They can express feelings, gain different perspectives and boost their confidence.

Stress Management

Stress management counselling includes a comprehensive assessment of your stressors and coping mechanisms. Our trained counselors help you identify triggers, whether they stem from work, relationships, or personal challenges. Through our strategies such as mindfulness techniques, relaxation exercises, and cognitive-behavioral approaches, we teach you effective ways to manage stress and enhance emotional resilience.

Relationship Counselling

We have a highly-trained team of therapists to help improve communication, build understanding and emotional connection between partners. Whether you are facing hardships in your relation or struggling in your married life due to trust and miscommunication, book our confidential relationship counselling today. We help couples identify underlying problems and clear all their doubts by enhancing mutual empathy and respect.

Career Counselling

Our career counselling session is designed to help people gain direction and clarity in their professional lives. Whether you are starting out your career or looking for a career transition, let us know your specific requirements and we will help you navigate the path for your successful professional growth. Our sessions will help you cope potential challenges and stress conditions in the corporate sector.

Youth Counselling

Our youth counselling sessions will encounter the unique emotional and development challenges youth encounter. We aim at supporting adolescents gain confidence, develop communication skills and manage stress in different situations. You can even attend our workshops and express your emotions in a group for better thought process.

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Personal Counselling

What’s More

Personalised Counselling for Personal Growth

  • Parent Counselling:

    All families go up’s and down’s. Parents often face challenges to understand the behaviour of their kids. We help understand parenting issues, boosting communication skills and developing positive relationships with children. Our therapists conduct one-on-one session to empower parents with tools and insights and promote a happy family environment.

  • Depression Counselling

    Our anxiety and depression counselling offers a supportive space to identify serious struggles of life. We offer confidential sessions to individuals, understand their problems, cope their anxiety levels and, perform mental health exercises to foster a sense of control and self-relaxation therapies. Our goal is to overcome the situation of depression.

Navigate Life's Challenges with Confidence

Our personalised and customised counselling programs offer guidance to help you overcome life’s difficult situations, stress and anxiety. Our therapists provide practical strategies to develop emotional resilience and make you a better person with a positive mindset.